Verified
Michigan Dining
Beef Stir Fry Szechuan
Serving Size:
3 Oz Serving
211
Cal
25%
13.2g
Carbs53%
12.6g
Fat22%
11.9g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1789.5 Cal
210.5/2000Calleft
Fitness Goals:
Heart Healthy
Fat54.4 g
12.6/67gleft
Sodium1642.2 mg
657.8/2300mgleft
Cholesterol271.5 mg
28.5/300mgleft
Nutritional Info
Carbs
13.2 g
Dietary Fiber
0.9 g
Sugars
9.8 g
Fat
12.6 g
Saturated
1.6 g
Polyunsaturated
1.9 g
Monounsaturated
3.8 g
Trans
0 g
Protein
11.9 g
Sodium
657.8 mg
Potassium
309.7 mg
Cholesterol
28.5 mg
Vitamin A
20.3 %
Vitamin C
51 %
Calcium
2.6 %
Iron
10 %
Activity Needed to Burn:
211 calories
32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning
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