Guadas Great Value - Beef Stew

Serving Size :

200Cal

33%17gCarbs

49%11gFat

18%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium1,330g

970 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs17 g

Dietary Fiber1 g

Sugar3 g

Fat11 g

Saturated4 g

Polyunsaturated1 g

Monounsaturated5 g

Trans0 g

Protein9 g

Sodium970 mg

Potassium390 mg

Cholesterol35 mg

Vitamin A25 %

Vitamin C0 %

Calcium0 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

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