Magee Cafeteria

Magee Cafeteria - Beef Stew

Serving Size :
8 oz
280Cal
22%15gCarbs
52%16gFat
26%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,100g
200 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber3 g
Sugar4 g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium200 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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