Aladdin Food

Beef Soft Tacos

Serving Size:
410

Cal

39%

41g

Carbs
40%

18.8g

Fat
21%

21.6g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1590 Cal

410/2000Calleft
Fitness Goals:
Fat48.2 g
18.8/67gleft
Sodium1864 mg
436/2300mgleft
Cholesterol239 mg
61/300mgleft

Nutritional Info

Carbs
41 g
Dietary Fiber
6.05 g
Sugars
1.99 g
Fat
18.8 g
Saturated
7.9 g
Polyunsaturated
1.6 g
Monounsaturated
--
Trans
--
Protein
21.6 g
Sodium
436 mg
Potassium
566.9 mg
Cholesterol
61 mg
Vitamin A
29.9 %
Vitamin C
32.17 %
Calcium
26.5 %
Iron
18.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

cycling image1Hour of Cycling
running image41Minutes of Running
cleaning image2.5Hours of Cleaning

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