beef skewers

beef skewers - food lion

Serving Size :
2 skewers

150

Cal

0%

0g

Carbs

30%

5g

Fat

67%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium65 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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