Beef Shredded

Beef Shredded - Beef Shredded

Serving Size :
4 oz
160Cal
3%1gCarbs
57%10gFat
41%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,570g
730 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium730 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A2 %
Vitamin C0 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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