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Generic

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

Serving Size:

57

Cal

0%

--

Carbs
39%

2.4g

Fat
61%

8.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1943 Cal
57/2000Calleft
Fitness Goals:
Fat64.6 g
2.4/67gleft
Sodium2283 mg
17/2300mgleft
Cholesterol276.2 mg
23.8/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
2.4 g
Saturated
0.9 g
Polyunsaturated
0.1 g
Monounsaturated
1 g
Trans
0 g
Protein
8.3 g
Sodium
17 mg
Potassium
102.6 mg
Cholesterol
23.8 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0.5 %
Iron
3.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

57 calories

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8

Minutes of Cycling
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5

Minutes of Running
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21

Minutes of Cleaning

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