Beef - Short loin, t-bone steak, lean and fat, 1/4\" fat trim, cooked, broiled
3 oz (1 serving)
Daily GoalsHow does this food fit into your daily goals?
Calorie Goal1739.9 Cal
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning
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