kiolbassa

Beef Sausage

Serving Size:
200

Cal

2%

1g

Carbs
79%

17g

Fat
19%

9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1800 Cal

200/2000Calleft
Fitness Goals:
Fat50 g
17/67gleft
Sodium1980 mg
320/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
1 g
Dietary Fiber
0 g
Sugars
1 g
Fat
17 g
Saturated
8 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
9 g
Sodium
320 mg
Potassium
0 mg
Cholesterol
35 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

cycling image30Minutes of Cycling
running image20Minutes of Running
cleaning image1.2Hours of Cleaning

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