FitzVogt

Beef Salpicon Tapa

Serving Size:
161

Cal

12%

5g

Carbs
67%

12.1g

Fat
21%

8.6g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1839 Cal

161/2000Calleft
Fitness Goals:
Fat54.9 g
12.1/67gleft
Sodium1945 mg
355/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
5 g
Dietary Fiber
1.61 g
Sugars
0.46 g
Fat
12.1 g
Saturated
2.1 g
Polyunsaturated
0.9 g
Monounsaturated
--
Trans
--
Protein
8.6 g
Sodium
355 mg
Potassium
130 mg
Cholesterol
15 mg
Vitamin A
41.98 %
Vitamin C
36.83 %
Calcium
3.4 %
Iron
5.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

161 calories

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running image16Minutes of Running
cleaning image59Minutes of Cleaning

Other Popular Results

Beef Salpicon Tapa

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