Verified

Aladdin Food

Beef Salada del Sol

Serving Size:

557

Cal

36%

51.9g

Carbs
43%

27.8g

Fat
21%

30.8g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1443 Cal
557/2000Calleft
Fitness Goals:
Fat39.2 g
27.8/67gleft
Sodium1027 mg
1273/2300mgleft
Cholesterol206 mg
94/300mgleft

Nutritional Info

Carbs
51.9 g
Dietary Fiber
12 g
Sugars
3.4 g
Fat
27.8 g
Saturated
11.9 g
Polyunsaturated
2.8 g
Monounsaturated
--
Trans
--
Protein
30.8 g
Sodium
1273 mg
Potassium
1343.1 mg
Cholesterol
94 mg
Vitamin A
56.4 %
Vitamin C
71 %
Calcium
19.2 %
Iron
32.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

557 calories

cycling image1.4Hours of Cycling
running image57Minutes of Running
cleaning image3.4Hours of Cleaning

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