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Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Serving Size:

134

Cal

0%

--

Carbs
24%

3.6g

Fat
76%

25.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1865.7 Cal
134.3/2000Calleft
Fitness Goals:
Fat63.4 g
3.6/67gleft
Sodium2242.2 mg
57.8/2300mgleft
Cholesterol235.4 mg
64.6/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
3.6 g
Saturated
1.3 g
Polyunsaturated
0.3 g
Monounsaturated
1.5 g
Trans
0.2 g
Protein
25.4 g
Sodium
57.8 mg
Potassium
357.8 mg
Cholesterol
64.6 mg
Vitamin A
0.1 %
Vitamin C
0 %
Calcium
1.4 %
Iron
9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

134 calories

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