Brannan's Butchery

Brannan's Butchery - Beef Rissoles

Serving Size :
120 gram

258

Cal

11%

7g

Carbs

62%

17g

Fat

26%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,742 cal

258 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,741g

559 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber-- g
Sugar1 g
Fat17 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium559 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

258 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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