Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
Daily GoalsHow does this food fit into your daily goals?
Calorie Goal1790.9 Cal
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning
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