Generic
Beef, Rib, Eye, Small End (Ribs 10-12), Separable Lean and Fat, Trimmed to 0" Fat, Choice, Raw
Serving Size:
1 ounce (28g)
77
Cal
--
Carbs6g
Fat5g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1923 Cal
77/2000Calleft
Fitness Goals:
Heart Healthy
Fat61 g
6/67gleft
Sodium2284 mg
16/2300mgleft
Cholesterol281 mg
19/300mgleft
Nutritional Info
Carbs
--
Dietary Fiber
--
Sugars
--
Fat
6 g
Saturated
3 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
5 g
Sodium
16 mg
Potassium
--
Cholesterol
19 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
3 %
Activity Needed to Burn:
77 calories
11Minutes of Cycling
7Minutes of Running
28Minutes of Cleaning
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