Chieffos

Chieffos - Beef Ravioli

Serving Size :
1 cup
430Cal
59%64gCarbs
23%11gFat
18%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal
430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber4 g
Sugar4 g
Fat11 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium400 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A2 %
Vitamin C-- %
Calcium6 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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