Frisch-dorf

Frisch-dorf - Beef Polish Sausages (Costco Korea)

Serving Size :
100 g

205

Cal

4%

2g

Carbs

65%

15g

Fat

31%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,795 cal

205 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,640g

660 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber-- g
Sugar-- g
Fat15 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein16 g
Sodium660 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

205 calories

31

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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