Chartwells Higher Education,Eurest

Beef Picadillo Quesadilla (41979.0)

Serving Size:
889

Cal

22%

49.55g

Carbs
58%

57.27g

Fat
19%

43.17g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1111.15 Cal

888.85/2000Calleft
Fitness Goals:
Fat9.73 g
57.27/67gleft
Sodium1135.54 mg
1164.46/2300mgleft
Cholesterol160.71 mg
139.29/300mgleft

Nutritional Info

Carbs
49.55 g
Dietary Fiber
3.23 g
Sugars
2.29 g
Fat
57.27 g
Saturated
24.15 g
Polyunsaturated
4.66 g
Monounsaturated
20.22 g
Trans
1.35 g
Protein
43.17 g
Sodium
1164.46 mg
Potassium
474.14 mg
Cholesterol
139.29 mg
Vitamin A
46.97 %
Vitamin C
16.9 %
Calcium
83.54 %
Iron
25.31 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

889 calories

cycling image2.2Hours of Cycling
running image1.5Hours of Running
cleaning image5.4Hours of Cleaning

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