Bamboo Lane

Bamboo Lane - Beef Pepper Steak

Serving Size :
4 oz
120Cal
44%13gCarbs
23%3gFat
34%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber1 g
Sugar10 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium700 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A43 %
Vitamin C59 %
Calcium4 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

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