Thai Express

Thai Express - Beef Pad Sew W Egg

Serving Size :
1 plate

853

Cal

49%

113g

Carbs

37%

38g

Fat

13%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,147 cal

853 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium-100g

2,400 / 2,300gleft

Cholesterol70g

230 / 300gleft

Nutritional Info
Carbs113 g
Dietary Fiber2 g
Sugar27 g
Fat38 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium2400 mg
Potassium-- mg
Cholesterol230 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

853 calories

2.1

Hours of Cycling

1.4

Hours of Running

5.2

Hours of Cleaning
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