AFV

Beef on Weck

Serving Size:
199

Cal

21%

10g

Carbs
24%

5g

Fat
55%

26g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1801 Cal

199/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium214 mg
2086/2300mgleft
Cholesterol237 mg
63/300mgleft

Nutritional Info

Carbs
10 g
Dietary Fiber
2 g
Sugars
1 g
Fat
5 g
Saturated
2.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
26 g
Sodium
2086 mg
Potassium
--
Cholesterol
63 mg
Vitamin A
0.02 %
Vitamin C
11.67 %
Calcium
0.3 %
Iron
27.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

199 calories

cycling image30Minutes of Cycling
running image20Minutes of Running
cleaning image1.2Hours of Cleaning

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