A'viands

Beef Noodle Soup

Serving Size:
191

Cal

40%

19.43g

Carbs
37%

7.81g

Fat
23%

11.04g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1808.85 Cal

191.15/2000Calleft
Fitness Goals:
Fat59.19 g
7.81/67gleft
Sodium2035.82 mg
264.18/2300mgleft
Cholesterol264.48 mg
35.52/300mgleft

Nutritional Info

Carbs
19.43 g
Dietary Fiber
1.6 g
Sugars
1.94 g
Fat
7.81 g
Saturated
1.74 g
Polyunsaturated
0.8 g
Monounsaturated
2.74 g
Trans
0.02 g
Protein
11.04 g
Sodium
264.18 mg
Potassium
224.66 mg
Cholesterol
35.52 mg
Vitamin A
8.34 %
Vitamin C
4.37 %
Calcium
3.05 %
Iron
8.39 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

191 calories

cycling image29Minutes of Cycling
running image19Minutes of Running
cleaning image1.1Hours of Cleaning

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