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A'viands

Beef New Orleans Salad

Serving Size:

967

Cal

17%

41.8g

Carbs
67%

74.1g

Fat
16%

38.6g

Protein
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Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1032.8 Cal
967.2/2000Calleft
Fitness Goals:
Fat0 g
74.1/67gleft
Sodium678.6 mg
1621.4/2300mgleft
Cholesterol202.4 mg
97.6/300mgleft

Nutritional Info

Carbs
41.8 g
Dietary Fiber
10.6 g
Sugars
8 g
Fat
74.1 g
Saturated
15.3 g
Polyunsaturated
24.4 g
Monounsaturated
29.8 g
Trans
0.7 g
Protein
38.6 g
Sodium
1621.4 mg
Potassium
1203.7 mg
Cholesterol
97.6 mg
Vitamin A
25.4 %
Vitamin C
90.1 %
Calcium
25 %
Iron
34.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

967 calories

cycling image

2.4

Hours of Cycling
running image

1.6

Hours of Running
cleaning image

5.9

Hours of Cleaning

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