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A'viands

Beef, Mushroom & Barley Soup

Serving Size:

113

Cal

20%

5.8g

Carbs
45%

5.7g

Fat
34%

9.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1886.6 Cal
113.4/2000Calleft
Fitness Goals:
Fat61.3 g
5.7/67gleft
Sodium2163.4 mg
136.6/2300mgleft
Cholesterol272.5 mg
27.5/300mgleft

Nutritional Info

Carbs
5.8 g
Dietary Fiber
1.3 g
Sugars
1.3 g
Fat
5.7 g
Saturated
1.9 g
Polyunsaturated
0.4 g
Monounsaturated
2.5 g
Trans
0 g
Protein
9.7 g
Sodium
136.6 mg
Potassium
206.3 mg
Cholesterol
27.5 mg
Vitamin A
2.9 %
Vitamin C
3 %
Calcium
1.7 %
Iron
6.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

113 calories

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