Humble & Hungry

Beef Meatloaf

Serving Size:
322

Cal

15%

11.9g

Carbs
51%

17.82g

Fat
34%

26.64g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1678 Cal

322/2000Calleft
Fitness Goals:
Fat49.18 g
17.82/67gleft
Sodium1941 mg
359/2300mgleft
Cholesterol184 mg
116/300mgleft

Nutritional Info

Carbs
11.9 g
Dietary Fiber
0.5 g
Sugars
2.76 g
Fat
17.82 g
Saturated
6.34 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
26.64 g
Sodium
359 mg
Potassium
--
Cholesterol
116 mg
Vitamin A
4.62 %
Vitamin C
5.5 %
Calcium
8.9 %
Iron
18.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

322 calories

cycling image49Minutes of Cycling
running image32Minutes of Running
cleaning image1.9Hours of Cleaning

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