Mitch's Meals

Beef Meatballs - Pasta

Serving Size:
487

Cal

37%

45g

Carbs
22%

12g

Fat
40%

49g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1513 Cal
487/2000Calleft
Fitness Goals:
Fat55 g
12/67gleft
Sodium1443 mg
857/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
7 g
Sugars
13 g
Fat
12 g
Saturated
5 g
Polyunsaturated
0 g
Monounsaturated
4 g
Trans
0 g
Protein
49 g
Sodium
857 mg
Potassium
227 mg
Cholesterol
0 mg
Vitamin A
3 %
Vitamin C
7 %
Calcium
3 %
Iron
38 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

487 calories

cycling image1.2Hours of Cycling
running image49Minutes of Running
cleaning image2.9Hours of Cleaning

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