Mitch's Meals

Mitch's Meals - Beef Meatballs - Pasta

Serving Size :
1 Container
487Cal
37%45gCarbs
22%12gFat
40%49gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,513 cal
487 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,443g
857 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber7 g
Sugar13 g
Fat12 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated4 g
Trans0 g
Protein49 g
Sodium857 mg
Potassium227 mg
Cholesterol0 mg
Vitamin A3 %
Vitamin C7 %
Calcium3 %
Iron38 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

487 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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