Homemade - Beef Machaca With Eggs

Serving Size :

333Cal

19%15gCarbs

39%14gFat

42%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,667 cal

333 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium2,105g

195 / 2,300gleft

Cholesterol-77g

377 / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber2 g

Sugar2 g

Fat14 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein34 g

Sodium195 mg

Potassium-- mg

Cholesterol377 mg

Vitamin A24 %

Vitamin C4 %

Calcium10 %

Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

333 calories

51Minutes of Cycling

34Minutes of Running

2Hours of Cleaning

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