Sodexo Campus

Beef Machaca & Salsa Quesadilla

Serving Size:
900

Cal

27%

61g

Carbs
51%

51g

Fat
22%

50g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1100 Cal

900/2000Calleft
Fitness Goals:
Fat16 g
51/67gleft
Sodium230 mg
2070/2300mgleft
Cholesterol145 mg
155/300mgleft

Nutritional Info

Carbs
61 g
Dietary Fiber
4 g
Sugars
4 g
Fat
51 g
Saturated
29 g
Polyunsaturated
1.5 g
Monounsaturated
--
Trans
0 g
Protein
50 g
Sodium
2070 mg
Potassium
530 mg
Cholesterol
155 mg
Vitamin A
37.84 %
Vitamin C
28.28 %
Calcium
108.71 %
Iron
31.06 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

900 calories

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running image1.5Hours of Running
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