Natural Beef

Natural Beef - Beef Loin T-Bone Steaks

Serving Size :

550Cal

0%--Carbs

33%20gFat

67%91gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal

550 / 2,000 calleft

Fitness Goals :

Fat47g

20 / 67gleft

Sodium2,070g

230 / 2,300gleft

Cholesterol50g

250 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat20 g

Saturated8 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein91 g

Sodium230 mg

Potassium0 mg

Cholesterol250 mg

Vitamin A-- %

Vitamin C-- %

Calcium10 %

Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling

56Minutes of Running

3.3Hours of Cleaning

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