Generic

Generic - Beef Loin T Bone Steak

Serving Size :

250Cal

0%--Carbs

100%17gFat

100%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium2,240g

60 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar-- g

Fat17 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein22 g

Sodium60 mg

Potassium-- mg

Cholesterol70 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

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