Homemade - Beef Lasagne, Entire Thing

Serving Size :

498Cal

26%31gCarbs

43%23gFat

31%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,502 cal

498 / 2,000 calleft

Fitness Goals :

Fat44g

23 / 67gleft

Sodium1,590g

710 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs31 g

Dietary Fiber3 g

Sugar14 g

Fat23 g

Saturated11 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein38 g

Sodium710 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

498 calories

1.2Hours of Cycling

50Minutes of Running

3Hours of Cleaning

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