Homemade -

Homemade - - Beef Lasagne

Serving Size :
15 oz
700Cal
9%10gCarbs
73%35gFat
18%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,300 cal
700 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat32g
35 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber1 g
Sugar4 g
Fat35 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium300 mg
Potassium735 mg
Cholesterol30 mg
Vitamin A10 %
Vitamin C12 %
Calcium16 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

700 calories

1.7Hours of Cycling
1.1Hours of Running
4.3Hours of Cleaning

Recipes & Inspiration

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