Fresh House
Beef Lasagna
Serving Size:
375 g
351
Cal
29%
25g
Carbs36%
14g
Fat35%
31g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1649 Cal
351/2000Calleft
Fitness Goals:
Heart Healthy
Fat53 g
14/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
25 g
Dietary Fiber
0 g
Sugars
0 g
Fat
14 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
31 g
Sodium
--
Potassium
--
Cholesterol
--
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Activity Needed to Burn:
351 calories
53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning
Recipes & Inspiration
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.