Homemade

Homemade - Beef Kibbeh

Serving Size :
1 ball fried
142Cal
20%7gCarbs
63%10gFat
17%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,858 cal
142 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol279g
21 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber1 g
Sugar0 g
Fat10 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated4 g
Trans0 g
Protein6 g
Sodium20 mg
Potassium118 mg
Cholesterol21 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

142 calories

21Minutes of Cycling
14Minutes of Running
52Minutes of Cleaning

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