Mingua

Beef Jerky

Serving Size:
45

Cal

16%

2g

Carbs
18%

1g

Fat
65%

8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1955 Cal

45/2000Calleft
Fitness Goals:
Fat66 g
1/67gleft
Sodium1860 mg
440/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
2 g
Dietary Fiber
0 g
Sugars
0 g
Fat
1 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
8 g
Sodium
440 mg
Potassium
0 mg
Cholesterol
15 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
60 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

45 calories

cycling image6Minutes of Cycling
running image4Minutes of Running
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