Pearl Kountry Klub

Pearl Kountry Klub - Beef Frankfurters Hot Dogs, Large

Serving Size :
1 large hot dog (4oz)

300

Cal

3%

2g

Carbs

76%

26g

Fat

21%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,360g

940 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber-- g
Sugar1 g
Fat26 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium940 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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