Beef Florentine

Beef Florentine

Serving Size:
210

Cal

2%

1g

Carbs
45%

11g

Fat
53%

29g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1790 Cal

210/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium2080 mg
220/2300mgleft
Cholesterol225 mg
75/300mgleft

Nutritional Info

Carbs
1 g
Dietary Fiber
0 g
Sugars
0 g
Fat
11 g
Saturated
5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
29 g
Sodium
220 mg
Potassium
0 mg
Cholesterol
75 mg
Vitamin A
20 %
Vitamin C
6 %
Calcium
15 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

cycling image32Minutes of Cycling
running image21Minutes of Running
cleaning image1.2Hours of Cleaning

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