Top Ramen - Beef Flavor Ramen Noodle Soup

Serving Size :

190Cal

57%27gCarbs

33%7gFat

10%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,540g

760 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs27 g

Dietary Fiber2 g

Sugar0 g

Fat7 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated3 g

Trans0 g

Protein5 g

Sodium760 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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