Nd

Nd - Beef Fajita Salad

Serving Size :
1 salad

484

Cal

8%

10g

Carbs

81%

43g

Fat

11%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,516 cal

484 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat24g

43 / 67gleft

Sodium1,463g

837 / 2,300gleft

Cholesterol274g

26 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber0 g
Sugar0 g
Fat43 g
Saturated8 g
Polyunsaturated15 g
Monounsaturated4 g
Trans-- g
Protein13 g
Sodium837 mg
Potassium-- mg
Cholesterol26 mg
Vitamin A0 %
Vitamin C17 %
Calcium13 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

484 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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