Aladdin Food

Aladdin Food - Beef Enchiladas, with Cheese

Serving Size :

646Cal

31%51gCarbs

50%36gFat

19%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,354 cal

646 / 2,000 calleft

Fitness Goals :

Fat31g

36 / 67gleft

Sodium1,318g

982 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info

Carbs51 g

Dietary Fiber6 g

Sugar2 g

Fat36 g

Saturated8 g

Polyunsaturated16 g

Monounsaturated-- g

Trans-- g

Protein30 g

Sodium982 mg

Potassium577 mg

Cholesterol66 mg

Vitamin A64 %

Vitamin C19 %

Calcium29 %

Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

646 calories

1.6Hours of Cycling

1.1Hours of Running

3.9Hours of Cleaning

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