Aladdin Food

Aladdin Food - Beef Enchiladas, with Cheese

Serving Size :
2 Enchiladas
646Cal
31%51gCarbs
50%36gFat
19%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,354 cal
646 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat31g
36 / 67gleft
Sodium1,318g
982 / 2,300gleft
Cholesterol234g
66 / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber6 g
Sugar2 g
Fat36 g
Saturated8 g
Polyunsaturated16 g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium982 mg
Potassium577 mg
Cholesterol66 mg
Vitamin A64 %
Vitamin C19 %
Calcium29 %
Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

646 calories

1.6Hours of Cycling
1.1Hours of Running
3.9Hours of Cleaning

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