Donair Beef

Donair Beef - Beef Donair

Serving Size :
1 small wrap
424Cal
44%47gCarbs
31%15gFat
25%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,576 cal
424 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,415g
885 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber2 g
Sugar12 g
Fat15 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein27 g
Sodium885 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A3 %
Vitamin C120 %
Calcium359 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

424 calories

1Hour of Cycling
43Minutes of Running
2.6Hours of Cleaning

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