Dutch Fine Food

Dutch Fine Food - Beef Croquettes (Kroketten)

Serving Size :
2 pieces
250Cal
51%21gCarbs
33%6gFat
17%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,704g
596 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber0 g
Sugar3 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium596 mg
Potassium145 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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