Home Made

Home Made - Beef Chili

Serving Size :
0.5 cup

300

Cal

55%

46g

Carbs

8%

3g

Fat

37%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,250g

50 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber11 g
Sugar10 g
Fat3 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium50 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

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