Asda

Asda - Beef Cannelloni (Chosen by You) 2014 Recipe

Serving Size :
400 g

507

Cal

35%

42g

Carbs

39%

21g

Fat

26%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,493 cal

507 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,300g

1,000 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber5 g
Sugar8 g
Fat21 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium1000 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

507 calories

1.2

Hours of Cycling

51

Minutes of Running

3.1

Hours of Cleaning
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