Michigan Dining

Beef Cannelloni

Serving Size:
522

Cal

20%

26.3g

Carbs
60%

35.5g

Fat
20%

26g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1478.2 Cal

521.8/2000Calleft
Fitness Goals:
Fat31.5 g
35.5/67gleft
Sodium1512.3 mg
787.7/2300mgleft
Cholesterol140.2 mg
159.8/300mgleft

Nutritional Info

Carbs
26.3 g
Dietary Fiber
3.3 g
Sugars
4.9 g
Fat
35.5 g
Saturated
18.1 g
Polyunsaturated
0.9 g
Monounsaturated
7 g
Trans
0.5 g
Protein
26 g
Sodium
787.7 mg
Potassium
327.6 mg
Cholesterol
159.8 mg
Vitamin A
82.01 %
Vitamin C
7.5 %
Calcium
31.96 %
Iron
18.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

522 calories

cycling image1.3Hours of Cycling
running image53Minutes of Running
cleaning image3.2Hours of Cleaning

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