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A'viands

Beef Burgundy Hand Pie

Serving Size:

989

Cal

37%

90.9g

Carbs
51%

54.9g

Fat
12%

29g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1011.1 Cal
988.9/2000Calleft
Fitness Goals:
Fat12.1 g
54.9/67gleft
Sodium891 mg
1409/2300mgleft
Cholesterol34.8 mg
265.2/300mgleft

Nutritional Info

Carbs
90.9 g
Dietary Fiber
3.4 g
Sugars
9 g
Fat
54.9 g
Saturated
19.2 g
Polyunsaturated
7.4 g
Monounsaturated
24.9 g
Trans
0.2 g
Protein
29 g
Sodium
1409 mg
Potassium
478.4 mg
Cholesterol
265.2 mg
Vitamin A
12.6 %
Vitamin C
6.1 %
Calcium
21.1 %
Iron
19.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

989 calories

cycling image

2.5

Hours of Cycling
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1.6

Hours of Running
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6

Hours of Cleaning

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