Brannan's Butchery

Brannan's Butchery - Beef Burgers

Serving Size :
125 g

257

Cal

2%

1g

Carbs

69%

19g

Fat

29%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,743 cal

257 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,482g

818 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat19 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium818 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

257 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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