Kirkland

Kirkland - Beef Burgers

Serving Size :
1 burger
320Cal
0%--Carbs
64%23gFat
36%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium2,235g
65 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat23 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium65 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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