Big country

Big country - Beef burgers

Serving Size :

268Cal

11%7gCarbs

52%15gFat

37%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,732 cal

268 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium1,430g

870 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber0 g

Sugar0 g

Fat15 g

Saturated8 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein24 g

Sodium870 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

268 calories

41Minutes of Cycling

27Minutes of Running

1.6Hours of Cleaning

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