ARAMARK Healthcare

Beef Brisket Andaluz

Serving Size:
367

Cal

14%

12.74g

Carbs
46%

18.63g

Fat
39%

35.65g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1633.3 Cal

366.7/2000Calleft
Fitness Goals:
Fat48.37 g
18.63/67gleft
Sodium1879.47 mg
420.53/2300mgleft
Cholesterol188.74 mg
111.26/300mgleft

Nutritional Info

Carbs
12.74 g
Dietary Fiber
1.87 g
Sugars
6.03 g
Fat
18.63 g
Saturated
6.59 g
Polyunsaturated
1.05 g
Monounsaturated
8.6 g
Trans
0.02 g
Protein
35.65 g
Sodium
420.53 mg
Potassium
498.01 mg
Cholesterol
111.26 mg
Vitamin A
12.6 %
Vitamin C
14.04 %
Calcium
3.68 %
Iron
24.17 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

367 calories

cycling image56Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

Other Popular Results

Beef Brisket Andaluz

ARAMARK Healthcare

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